How To Hide Ana From Your Family:
1. Always have some food in your hand or on your plate especially something that looks half eaten, this will make people think you’re eating when they look at you.
2. Talk a lot. When you’re talking you can’t be eating so people won’t be suspicious when you haven’t finished your plate yet.
3. If possible tell your parents or family you’re going out to lunch with friends before a family dinner or party (instead go running) and that will explain why you’re not too hungry later.
3. Don’t talk about your weight to family members. This often triggers family members to get suspicious.
4. Move around a lot. Talk to a lot of different people so that they don’t know what you have and haven’t been eating.
5. If you’re good at faking being sick then you can tell your parents or family you don’t feel well and aren’t hungry. Warning: if you’re not good at faking this might get people suspicious.
6. If you’re at a kids/ teenagers table it’s a lot easier not to eat as kids or teenagers aren’t as observant about what you are and aren’t eating. Even offer some of your younger friends and family some of your food, they’ll probably be glad to take it.
7. Get rid of your food in the garbage in the kitchen when no one is around if someone does catch you say you’re cleaning an older/ elderly persons plate.

I hope these tips helped! Stay strong this holiday season girls. The only thing I’m asking Santa for is more willpower to be skinny